Have you ever wondered how many miles you ran or walked in a month? Do you like to keep track of the mileage you put on your shoes or your bike? Do you like to look a graphs and pie charts of your progress? Training Peaks is a great software for tracking a variety of physical endeavors (including strength training if that is your thing), as well as diet and equipment. I find that brightly colored charts are highly motivating. And the best news–it’s free! http://www.trainingpeaks.com
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