Who Kicks Ass?

Well, we ALL do, but we wanted to give a special RfB shout-out to Colleen for finding a tool to help motivate her to go from 4 days of working out in June to 15 in July! Oftentimes, finding that little something that inspires you to reach new personal bests is one of the hardest parts of keeping with your workouts and training.

Colleen found hers!

What are your motivational tools?

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One thought on “Who Kicks Ass?

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