August was hot. It was humid. I spent a good portion of it traveling to California and then to Taos where I (at first) attempted to run at 8500 feet. Then my lungs adapted and I was able to enjoy trail running with Moose and not feel like I was going to pass out. Trail running was different. High altitude is always an adjustment. Both took me out of my comfort zone and challenged me a bit. I am hoping it will help me improve and