Getting fit for a cause
If burgers (or your food/drink of choice) are not enough to motivate you, sometimes looking toward a bigger cause can provide that additional little “umph” in setting new goals and challenges. A win/win situation is finding an event to work toward that can motivate you and help others. Want to step it up from the local 5ks or a bike ride around the park? Try thinking bigger:
The Susan G. Komen 3 Day Walk has events all over the country and raises money for
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